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“The ultimate wedding workout plan is realistic and achievable, yet ambitious. The time leading up to your wedding is overflowing with motivation and adrenaline.
Take hold of this energy and run with it." – Kirsten King
Introducing the 8-week Fluidform Wedding Pilates Program. The 8-week program will map out your fitness journey for a complete overhaul of your physical and mental health.
8-week Workout Program of daily Fluidform workouts.
Phase one. Warm up the body to prepare for the transformation.
Phase two. Enter intensive strength and cardio-based training.
Phase three. Correct your posture and balance to hold yourself with confidence and grace.
Supported by a detoxifying 8-week meal plan to tone your body and achieve a glowing complexion.
Find confidence, to feel the happiest and healthiest version of yourself on your special day.
WEDDING PILATES PROGRAM
The 8-week Fluidform Wedding Pilates Program is now available for members and non-members.
Wedding Pilates Program + Equipment
$199.00 AUD
Includes your 8-week Workout Program, 8-week Meal Plan, Wedding Glow Guide, Fluidform Equipment Pack, Swiss Ball, Theraband, Skipping Rope, Hand Weights and Ankle Weights.
Member price: $139.00 AUD
Wedding Pilates Program
$99.00 AUD
Includes your 8-week Workout Program, 8-week Meal Plan and Wedding Glow Guide.
Member price: $69.00 AUD