Fluidform At Home

FREE Equipment Pack - 12 Month Plan

The secret to adding fire to your workouts, creating that ultimate in-studio experience, at home. When you buy the 12 month plan, wherever you are in the world, we ship your equipment pack FREE, delivered to your door.

Personalised Program

Complete a short questionnaire to tell us more about your body and individual needs. Have the first six months of your Fluidform journey planned out, starting with a Personalised Program uniquely built for you.

Over 300 Workouts And 100+ Challenges

4+ new workouts released weekly and 2 new challenges released monthly. Keep motivated with a program that moves and grows with you to achieve your goals. With so many workouts, there really is something for everyone:

Stay Connected

Join our global community on Facebook.

"The Facebook group would have to be one of my favourite things about this program. Celebrating wins, helping through lows, the helpful exercises and meal ideas - ah such a beautiful community you have created. I feel lucky to be part of it" - Megan Fluidform Member

Over 200+ Nutritious Recipes

Fuel your body and support your movement journey with over 200+ nutritious recipes and balanced meal plans.

Designed by an accredited nutritionist, Fluidform Nutrition caters for vegan, vegetarian, gluten free, dairy free, pregnancy and breastfeeding safe.

Specialised Pre & Postnatal Programs

Support your changing body - feel safe and strong throughout your Pre and Postnatal journey with our specialised movement and nutrition plans.

Prepare your body for birth and learn about the changes to your body and during each trimester. Receive specialised postnatal workouts for abdominal separation vaginal and c-section births.