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Prenatal Pilates - Nurture Your Body with Fluidform
Guided, Safe Movement with Fluidform Prenatal Pilates
Fluidform at Home delivers the best online prenatal Pilates program–providing a tailored, safe, and effective routine to keep you strong, active, and connected with your body. Embrace your pregnancy journey with Fluidform Prenatal Pilates to strengthen, support, and empower you through every trimester, and prepare your body for childbirth.
"As a mother of three children, I understand the emotions we go through as our bodies change through each trimester. I have experienced three very different pregnancies, and work closely with women who have experienced all types of births. My specialised programming is designed to help you build and maintain your strength as your body changes through each trimester, and help you to prepare your body for birth."
- Receive safe, supportive & effective guidance to maintain daily movement.
- Start your journey with a 21-day Personalised Program, designed by me and tailored to you and your body.
- Access pregnancy safe recipes & meal plans.
- Join our dedicated Facebook group for ongoing support.
- Access all the benefits of Fluidform, including your FREE equipment pack shipped WORLDWIDE. Your pack includes a small ball, resistance bands and discs.
- Pause your subscription at any time. I will be here when you are ready to come back to movement.
Why Choose Fluidform for Your Prenatal Pilates Journey?
Our prenatal Pilates classes offer more than just movement. Join a supportive community and connect with your body in preparation for motherhood. Here’s what you’ll experience:
A 21-day Personalised Program tailored to your specific pregnancy needs.
Access to pregnancy-safe recipes and meal plans for holistic wellness.
A community of support through our dedicated Facebook group.
The full benefits of Fluidform with a FREE equipment pack shipped worldwide, including a small ball, resistance bands, and discs.
Pause your subscription at any time. Fluidform will be here when you're ready to come back.
21-DAY PRENATAL PILATES CHALLENGE
Launching January 20th
To guide you safely and effectively through each trimester, at home.
Prenatal Challenge – Stay Active, Stay Strong
Our prenatal Pilates challenge is designed to keep your body moving safely throughout pregnancy. With workouts focused on maintaining strength and building pelvic stability, you’ll feel prepared and supported from the first trimester through to delivery.
Join Now — Start the best prenatal Pilates journey with Fluidform today.