Nutrition

BEETROOT HUMMUS 4-WAYS

Did you know? Beetroot is a powerful antioxidant which supports a healthy gut, lowers blood pressure and reduces the risk of heart disease. Rich in folate, beetroot is often incorporated into an athlete’s diet to support endurance and muscle recovery.

Our favourite way to incorporate more beetroot into our diets is hidden inside a Beetroot Hummus. And this 2-step recipe never fails to bring taste to our plate.

The best part is? There are endless ways to incorporate this Beetroot Hummus into your meals. From a breakfast bruschetta to a fun lunchtime salad and afternoon snack plate, here are some favourites at Fluidform HQ.

  1. Beetroot Hummus toast topper – No recipe required – add a smear of Beetroot Hummus onto any seeded, whole grain slice of toast and pair with feta, some chillies and sprouts. Add a boiled egg for protein and you have the perfect balanced breakfast.
  2. Beetroot Dip with Rice Paper Rolls – the perfect burst of flavour for lunch on the run.
  3. Dress up any Summer Salad with a side of Beetroot Hummus – try our favourite Tuna Salad.
  4. Beetroot Dip with Crudites

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