Community, Movement

Transform Your Mind & Body – Fluidform Your Body Challenge

What happens when you commit to 6 weeks of Fluidform?

The annual Fluidform Your Body 6-week Transformation Challenge has life-changing results. Thousands of members embark on the annual challenge–committing to 20 minutes of movement a day, five days a week, for six weeks.

The result? A total transformation of the mind and body.

Meet our Fluidform Your Body 4.0 Winners.

This is Kath.

“After having our second and final baby 18 months ago, I decided to bring my focus back to me & my wellbeing / health. Pre-kids I loved the gym! Problem was, the gym was no longer convenient. I needed something I could do around school pick up, as well as lunch time naps. I had done Fluidform at Home when I had fallen pregnant with my second and loved it. I found it wasn’t just good for my body but also my mind–it helped me feel good! So now I am back, & focused on me! I am ready to give it my all!”

After 6 weeks of commitment to 20 minutes a day, five days a week, Kath discovered a new version of herself, and a new relationship with movement–one she finds easy to do every single day.

“When I started Fluidform at Home’s 6 week challenge, I really didn’t think much would change. Boy, was I wrong! On completion, I feel stronger, taller, and calmer! My mind feels more at ease and my clothes are looser! Fluidform at Home made it easy for me to get a workout done every single day! It’s inclusive for everyone and the movements are easy to follow. I looked forward to my workouts and moving my body. Post challenge, I have continued to complete a workout every day! Thank you Fluidform!”

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