What happens when you commit to 6 weeks of Fluidform?
The annual Fluidform Your Body 6-week Transformation Challenge has life-changing results. Thousands of members embark on the annual challenge–committing to 20 minutes of movement a day, five days a week, for six weeks.
The result? A total transformation of the mind and body.
Meet our Fluidform Your Body 4.0 Winners.
This is Rachael.
“I’m starting the “Fluidform Your Body” challenge to prioritise my wellbeing as a busy working mum. I’ve always loved Pilates but haven’t made it a regular part of my routine. This 6-week program is a chance to focus on myself, tone my body and build strength. I’m nervous about committing to five workouts a week, but I’m excited for the challenge. I’m also looking forward to the meal plan, eating healthy with my family and setting a positive example of self-care.”
After committing to 20 minutes of Fluidform at Home workouts, everyday, Jennifer built a positive relationship with movement and transformed her life with Fluidform.
“The Fluidform Your Body 6-week challenge has been life-changing, strengthening my mind and body. Committing to five workouts a week has built consistency, discipline, and a new confidence in my abilities. Physically, I feel stronger and more toned, with improved posture and flexibility that I notice every day. The structured meal plan has been a healthy reset for me and my family, enhancing our energy levels and overall well-being. Mentally, I feel more balanced and positive. I feel very inspired to keep sticking to completing my 5 workouts a week. I tell everyone about Fluidform, it’s the first thing I’ve ever really stuck to.“
This is Jennifer.
“Post having my second child, I want to reconnect with my body again and prioritise myself and my health. I commit to completing the workout each day, and following the meal plan as best I can.”
After committing to 20 minutes of Fluidform at Home workouts, everyday, Jennifer transformed the shape of her body and discovered a new sense of confidence.
“I embarked on this challenge 12 weeks postpartum, exhausted and disconnected from my body. Taking time out daily to prioritise my physical health has made me feel like “me” again. But even more apparent than the physical change is my mindset transformation. I am focused, more energised, happier, and so aware of the connection between my mind and body. The program really nurtured my mental wellbeing, which is so important as a new mum. I feel strong, confident, and a proud role model to my kids!”
This is Kath.
“After having our second and final baby 18 months ago, I decided to bring my focus back to me & my wellbeing / health. Pre-kids I loved the gym! Problem was, the gym was no longer convenient. I needed something I could do around school pick up, as well as lunch time naps. I had done Fluidform at Home when I had fallen pregnant with my second and loved it. I found it wasn’t just good for my body but also my mind–it helped me feel good! So now I am back, & focused on me! I am ready to give it my all!”
After 6 weeks of commitment to 20 minutes a day, five days a week, Kath discovered a new version of herself, and a new relationship with movement–one she finds easy to do every single day.
“When I started Fluidform at Home’s 6 week challenge, I really didn’t think much would change. Boy, was I wrong! On completion, I feel stronger, taller, and calmer! My mind feels more at ease and my clothes are looser! Fluidform at Home made it easy for me to get a workout done every single day! It’s inclusive for everyone and the movements are easy to follow. I looked forward to my workouts and moving my body. Post challenge, I have continued to complete a workout every day! Thank you Fluidform!”
