WHAT IS REFORMER 7.0?
Launching March 28th.
Our brand new Reformer Pilates Challenge designed to make you feel tighter and taller. Reformer 7.0 introduces 4 NEW Mini Total Body Reformer workouts, ranging from 13 – 16 minutes in duration, deliberately short to help you squeeze daily movement into your busy schedule.
These workouts may be short, but don’t let that fool you! You will find muscles you never knew existed with these slow, controlled, and precise movements. Designed to sculpt all those hard to target areas, with particular focus on fundamental movement, and muscle length and tone.
Take our signature Fluidform movements onto the Reformer in this challenge – taking your at-home workouts to a whole new level!
Reformer 7.0 adds to the Fluidform on-demand Reformer offering, now with 24 Reformer specific workouts and 7 challenges.
This challenge requires access to a Reformer Pilates machine. Interested in purchasing a Reformer to elevate your in-studio experience at home? Get in touch with our team for guidance.
HOW DO I JOIN?
Reformer 7.0 is available to all Fluidform members from March 28th. You will find it under ‘Challenges’. Save it to your ‘Favourites’ for quick access.
WHAT DOES THIS CHALLENGE INVOLVE?
Reformer 7.0 introduces 4 WORKOUTS over 21 days. These Reformer workouts target your legs, glutes, abs and upper body for a balanced and effective total body burn.
WHAT WILL I RECEIVE?
- 21-day workout calendar to keep you motivated and accountable
- Ongoing support and guidance from our team of qualified senior instructors
- Access to our global community on Facebook
PLUS as a Fluidform member you will receive a FREE equipment pack upon sign up to kickstart your movement journey and create the ultimate in-studio experience, at home.
WHAT ELSE IS INCLUDED IN MY MEMBERSHIP?
- Access to over 200 workouts, 70+ challenges, recipes and meal plans
- A Personalised Program based on your individual needs and goals
- Recommended workouts and challenges
- Support from our team of qualified senior instructors
- Access to our recipe database, with balanced and nourishing meal plans to support your movement journey
WHAT EQUIPMENT DO I NEED?
For this challenge, you will need:
- Reformer machine
- Fluidform FREE equipment pack (contains a small Pilates ball, set of resistance bands and pair of discs)
- Ankle weights or hand weights (optional)
- Swiss ball
Your Fluidform FREE equipment pack is shipped to all members upon signing up. We believe these pieces of equipment are fundamental to getting the most out of your Fluidform experience and feeling the ultimate burn.
Additional equipment is available to shop on our website. Take your Fluidform experience to the next level and complete your at home studio.
GET READY
Make sure you are signed up to our newsletter to receive helpful tips and information.
Follow us on @fluidformpilates and join our closed Facebook Group for updates. The Facebook Group provides overwhelming support from our global community of members. You will feel guided, motivated and inspired every day.
SET YOURSELF A GOAL
What are you wanting to achieve from this challenge?
Write this down, take a before image and keep them somewhere close to remind yourself of your goal everyday. You will be amazed by the mental and physical transformation you are about to experience.
Send us your testimonial and images at the completion of the challenge and receive one month of Fluidform FREE.
Have a question about the challenge? Get in touch!
Email us on ffah@fluidform.com.au
