Fluidform Your Body is a 6-week movement & nutrition challenge designed to transform your life in 20 minutes a day. Fluidform Your Body 2.0 took over 2,000 members on a journey of daily movement, balanced nutrition and community. The physical changes were transformational and the mental growth was invaluable.
What’s involved?
- 6-week calendar of daily workouts including signature Fluidform workouts, boxing, cardio and speed with Zach, stretching and relaxation
- 6-week meal plan to cleanse, nourish and support your movement routine
- Ongoing support and technical knowledge from Kirsten King and a team of senior instructors
- A global community of support on Facebook, sharing the highs, lows, small wins and overwhelming encouragement
A note from Kee
Thank you to everyone who joined me on this journey, and congratulations to everyone for making Fluidform a part of your everyday.
Each and every one of your testimonials moved me in a different way. I could feel your strength and confidence grow from your first submission to your final testimonial. So many of you said “thank you” for this experience, but I am the grateful one to share this feeling with you and help you rediscover you again.
The community support from our Facebook group made all the difference. Sharing your small wins, notes of motivation, personal stories and daily progress contributed towards each and every person making it through the 6-week journey. This is a community I am so proud to be a part of.
This feels like Fluidform!
Love, Kee x
Introducing our Fluidform Your Body 2.0 Winners…
WINNER ONE: Molly Coulson
“Fluidform has changed my life. Physically, the photos speak for themselves. My body responds so well to Pilates (had never done before). However, the mindset transformation is even more significant. My strength, self confidence and mental health has transformed with my daily fluidform. Friends have noticed the change they can see in me, shining from within. Reflecting on this challenge has me very emotional! I was in such a rut with no routine. I’m so proud of myself.”
WINNER TWO: Joanna Golotta-Maxwell
“This challenge has changed my life. I’ve been holding trauma in my body. When my husband died of cancer 11 months ago, I stopped engaging with the world. This challenge has returned me home to my body. It’s reminded me that I am strong. My body was strong enough to carry my twin babies and keep moving. It is strong enough to hold my grief and keep moving. I’ve lost nearly 6kgs and my alignment and posture have been transformed. I am so grateful to have fluidform’d my mind, body and person.“
WINNER THREE: Kelly Rees
“I was so deeply unhappy within myself & my fitness at the beginning of this challenge. I wanted to take a moment each day for myself, as an act of self care, to workout. I had been prioritising everyone else, my child, my partner & my work, ahead of myself. I am proud to say that Fluidform is now part of my daily routine. I love taking 20 mins a day for myself to workout. I feel so much better for it – physically stronger, mentally clearer & ready to take on anything. I am astounded at the results!“
RUNNERS UP:
- Christine Hopton
- Antonia Athanasiou
- Ciara Curnow
- Christine Hopton
- Georgia Shaw
- Sophie Parish
