This is the first time that I have been able to remain consistent with an exercise routine and make healthier eating choices and I think that’s because it’s enjoyable and achievable with Fluidform.

My clothes fit better, I feel fitter and noticed an improvement with wellbeing like motivation and organisation. This was the kickstart I needed to get my body back after babies. I honestly believe this has created a lasting change for me to continue to work towards my goal and it feels really good.”

I would never have thought something so truly enjoyable and easily sustainable could be so effective. In six weeks, I’ve lost nearly 5kgs and look and feel so much stronger! I can’t wait to build on this progress, it’s so freeing to know that I now have a tool to stay fit for life.

I mean a picture really does tell a thousand words. Thank you Fluidform for helping me to shed my cosy winter layer and feel my best again. I feel strong, resilient and confident. Carving out a few moments of time for myself each day has helped me to centre myself and take a moment to breathe.

I feel better able to deal with the juggle of being a working mum without getting overwhelmed. Thank you for bringing balance back into my life - the 3 kg weight loss and baby abs have been a nice bonus too.

The transformation I have felt is incredible. I have not only seen changes physically, but also mentally and energetically. Before I started the challenge I was feeling sluggish & always tired with little to no energy. I am so proud of the results that I have been able to achieve in 6 weeks.

I feel happy in my body again and I have so much more energy to spend with my children. I love my 20 minutes a day of ‘my time’ to do this and still can’t believe what that has given back to me.

I was in a total slump before starting this challenge. Sleep deprivation after having my second baby had left me with no motivation to do anything. I’m still sleep deprived, however, throughout this challenge I have shifted my priorities- movement and myself.

I am happier in my skin, with my kids and my life overall. My back pain is almost non-existent and my headaches are completely gone. Thank you for giving me a kick up the bum to MOVE!

I’m so proud of myself! I’m 4.5 months post-partum (C-section), high risk for postpartum depression but I’ve benefited from having a routine and the feeling of getting stronger every
time I repeat a workout. My back pain and stiffness improved drastically, I can now lift both my toddler and baby at the same time. I’m returning to running, which I wasn’t strong enough for between pregnancies. I have so much energy and patience for my kids, I feel like my old self and I’m over the moon!

I feel fantastic and just took another photo today, something I would never do normally, because it just continues to pay off.

During the 6 weeks of FFYB3.0 I pushed, nourished and challenged myself in ways I am so proud to admit, have completely reinvigorated my body and mind. I started the challenge at 6 weeks postpartum and finish feeling absolutely incredible.

My core is engaged, my body doesn’t ache and I support my babies with a strong body and mind. I am the best version of myself thanks to FFYB 3.0. Thank you Kee, Zach & Hattie.

Since the midway mark, what was once a hard slog now flows naturally. I love eating foods that nourish my body & any desire for junk food is well and truly behind me. I look forward to my daily fluidform workouts & have even added at least 10,000 steps per day to my health regime. I am sleeping so much better & brim with energy during the day. My two youngest children walk with me each afternoon which has been wonderfully bonding & also great for their wellbeing.

Thank you for the motivation!