POSTNATAL PILATES WITH FLUIDFORM

As a mother of three children, I have experienced first-hand the feeling of wanting to rebuild my body and mind to feel like myself again. Let me guide you through your return to movement slowly and safely with my specialised Postnatal program.

Rebuild your abdominal connection and realign your body postpartum. Suitable for vaginal and c-section births, with a particular focus on abdominal separation.

My Prenatal and Postnatal programs are included in all our subscription offerings. This is so I can move with you, from preconception through to your postnatal recovery and beyond.

What’s included in your 12 MONTH subscription?

• Receive specialised postnatal workouts for abdominal separation, vaginal and c-section births

• Start your journey with a 21-day Personalised Program, designed by me and tailored to you and your individual needs

• Access breastfeeding and bottle-feeding safe recipes, meal plans and nutritional tips

• Join our dedicated Facebook group community for ongoing support

• FREE Postnatal Equipment Pack (shipped for free) upon sign up, valued at $107. Your pack includes:
  • Small Ball
  • Resistance Bands
  • Discs
  • Magic Circle
  • Swiss Ball

• Pause your subscription at any time

The ultimate in-studio experience at home. Guiding you every step of the way.