WHAT IS BOXING 2.0?
The ultimate total body cardio challenge for a stronger more defined body and sharper mind. Led by incredible athlete, trainer and expert in his field, Zach Vickers.
Boxing offers a mental challenge, pushing you beyond your limits and outside your comfort zone. Experience the dynamic movements that boxing brings, plan your moves, set your intentions, and get your blood pumping.
Fluidform focuses on the alignment in your body, strength and stability across your shoulders and deep down through your core. This strength will support your body as you work through the explosive, repetitive movements that boxing requires.
This challenge will not only test your physical fitness, but your mental resilience too.
Improve your body composition, muscle development and tone with Boxing 2.0.
HOW DO I JOIN?
Boxing 2.0 is available to all Fluidform members. Sign up to Fluidform today to receive your FREE equipment pack shipped WORLDWIDE.
All members will gain access to Boxing 2.0, you will find it under ‘Challenges’. Save it to your ‘Favourites’ for quick access.
WHAT DOES THIS CHALLENGE INVOLVE?
Boxing 2.0 introduces 10 WORKOUTS over 21 days. These boxing workouts include lower body, upper body and total body focus combined with Fluidform abs, legs, glutes and a stretch sequence to rebalance and align your body.
WHAT WILL I RECEIVE?
- 21-day workout calendar to keep you motivated and accountable
- Ongoing support and guidance from our team of qualified senior instructors
- Access to our global community on Facebook
PLUS as a Fluidform member you will receive a FREE equipment pack upon sign up to kickstart your movement journey and create the ultimate in-studio experience, at home.
WHAT ELSE IS INCLUDED IN MY MEMBERSHIP?
- Access to over 200 workouts, 70+ challenges, recipes and meal plans
- A Personalised Program based on your individual needs and goals
- Recommended workouts and challenges
- Support from our team of qualified senior instructors
- Access to our recipe database, with balanced and nourishing meal plans to support your movement journey
WHAT EQUIPMENT DO I NEED?
For this challenge, you will need:
- Fluidform FREE equipment pack (contains a small Pilates ball, set of resistance bands and pair of discs)
- Ankle weights or hand weights (optional)
Your Fluidform FREE equipment pack is shipped to all members upon signing up. We believe these pieces of equipment are fundamental to getting the most out of your Fluidform experience and feeling the ultimate burn.
Additional equipment is available to shop on our website. Take your Fluidform experience to the next level and complete your at home studio.
GET READY
Make sure you are signed up to our newsletter to receive helpful tips and information.
Follow us on @fluidformpilates and join our closed Facebook Group for updates. The Facebook Group provides overwhelming support from our global community of members. You will feel guided, motivated and inspired every day.
SET YOURSELF A GOAL
What are you wanting to achieve from this challenge?
Write this down, take a before image and keep them somewhere close to remind yourself of your goal everyday. You will be amazed by the mental and physical transformation you are about to experience.
Send us your testimonial and images at the completion of the challenge and receive one month of Fluidform FREE.
Have a question about the challenge? Get in touch!
Email us on ffah@fluidform.com.au
