Community, Movement

Finding Inspiration, Motivation & Support 

Every transformation is different. Whether you want to tighten your strings, get up from the floor without clinging to furniture, live without pain, or just simply improve your physical and mental strength – Fluidform makes these changes possible.

Here is what other members have achieved with Fluidform.

“I’m on day 12 and loving it! The first page says something about “feel the difference”, and I actually do. I describe it as if your body parts are held together with string that was a bit loose, and the strings are nice and taut now. I find it easier to sit and stand up straight. Look forward to doing more.”Esther 

“I have finished the first 21-day personalised program and really enjoyed it and most importantly seen results. The best thing that made it easy to stick to the program was not having to find a workout each day. I have a small window of 30 minutes to exercise most days and when the program is provided, there are no excuses! Overall love Fluidform!”Tamar 

“My daughter bought me a whole year of Fluidform for Christmas because she was keen for me to improve my general fitness levels. Best gift ever! Even after just two weeks I am feeling so much more energised and flexible. Starting everyday with a routine (often very short, but even 15 minutes a day is a massive improvement for me) is so positive. And I can even get up from the floor without having to cling to the furniture- hooray!!! Thanks – you light up my day!” Joceline

“Loving the workouts. I feel amazing and my posture has really improved. I really look forward to doing the workouts and challenges. I’m starting to see a slight difference in my stomach and bottom too. Love seeing results. I’m in my 50s and relatively fit, I have tried a lot of workouts but I can see and feel results without pain. My body feels tight in all the right places.”Dawn 

All I can say is… WOW. What a program you have created! I started this as something to do for myself after having my 2 babies, my health had fallen off my priorities list and it was starting to show through – mentally and physically. I got to a point in life where I was eating takeaway everyday and sitting on my bum unless playing with the kids, it was draining and depressing and I found myself constantly making excuses. I saw someone share a photo of them completing one of your workouts and I had always wanted to delve into Pilates so I took that as my sign to join up!

I am officially hooked. Every morning I look forward to starting my day with one (sometimes two or three) of the Fluidform workouts – I’m eating better, I’m feeling better, I can already SEE a difference in my body, which wasn’t what I was expecting so early on. I’m moving my body and following a Fluidform workout / stretch every day of the week now – something I never thought I’d be capable of but here I am! Just a little (big) thank you for playing a big part in my journey to a healthier, happier me.”Megan

“The Facebook group would have to be one of my favourite things about this program. Celebrating wins, helping through lows, the helpful exercises and meal ideas – ah such a beautiful community you have created. I feel lucky to be part of it” Megan

BE THE FIRST TO KNOW