NEW YEAR PILATES
& NUTRITION CHALLENGE

Supercharge Your Mind & Body
Launching January 6th, 2025

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14-DAY FREE TRIAL

Over 300+ workouts, exclusive challenges, 200 recipes and seasonal meal plans, available at home or anywhere in the world.

Peri & Menopause
Program

A 6-week Pilates, Nutrition & Wellness Program
to support women during Perimenopause & Menopause

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Welcome to
Fluidform by
Kirsten King

A functional movement method to challenge
you, transform you, and Fluidform Your Body.

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Fluidform
At Home

The ultimate in-studio experience, at home.
With over 200 workouts online, on-demand.
Sign up and receive a FREE Equipment Pack
shipped worldwide.

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Fluidform
Studios

Experience the FLUIDFORM WAY
at one of our boutique studio locations.

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Transform Your Body & Mind with Fluidform Pilates & Wellness

Welcome to Fluidform: Pilates & Wellness by Kirsten King
Redefine Your Body & Mind

At Fluidform, we believe movement is medicine. Led by globally renowned Pilates instructor Kirsten King, our unique Pilates classes don’t just shape bodies — they transform lives. Experience the ultimate transformation through targeted, effective Pilates workouts, at one of our boutique studios or through our exclusive Fluidform at Home platform. Join a community dedicated to movement and wellness.

FLUIDFORM AT HOME

Transform your home into a personal Pilates studio. With Fluidform at Home, experience over 300 on-demand workouts, 100+ challenges, and access to 200+ expert-designed meal plans.

Receive a Personalised Program, designed by Kirsten King to kickstart your journey, along with a free equipment pack for all 12-month members. Discover Kirsten King’s specialised, proven Pilates method – tailored to create change in every body.

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FLUIDFORM STUDIOS

Our studio experience prioritises you. At Fluidform, we take an individualised approach to wellness, ensuring every client leaves feeling stronger, empowered, and fully revitalised.

Our teaching style is grounded in support, guidance, and attention to care for those new to Pilates and advanced clients — our boutique studio classes offer a challenging, rewarding path towards achieving total wellbeing.

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PREGNANCY & POSTNATAL

Fluidform Pilates supports every phase of motherhood with specialised workouts and nutrition plans designed for the unique needs of pre- and postnatal bodies. Prepare, strengthen, and restore with routines focused on safe, gentle movements to keep you feeling strong, balanced, and ready.

Prenatal Workouts: Prepare your body for birth and nurture your wellbeing throughout pregnancy.

Postnatal Support: Rebuild your strength and wellness safely after birth.

PrenatalPostnatal


Fluidform doesn't just change
bodies, it transforms lives.

Sneak Peek

Join the Movement — Transform Your Life with Fluidform

Fluidform Pilates Workout isn’t just a workout—it’s a journey that brings strength, connection, and energy to your everyday life. Our method meets you wherever you are, supporting you with an inclusive community and expert guidance.

Fluidform Pilates isn’t just a workout—it’s a lifestyle committed to building strength, connection and confidence to your everyday life. Our unique method meets you wherever you are, supporting you with an inclusive global community and expert guidance.

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