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Welcome to Fluidform by Kirsten King
A functional movement method by Kirsten King, designed to challenge you, transform you and Fluidform Your Body. Experience our unique and effective programming at one of our studio locations or through our online platform, Fluidform at Home.
Fluidform anywhere, for anyone.
The ultimate in-studio experience, at home. With over 300 workouts available online on- demand, 100+ challenges, and over 200+ nutritious recipes and meal plans, plus a Personalised Program to help get you started. FREE equipment pack available with all 12-month subscriptions.
Experience Kirsten King’s specialised and effective programming designed to transform your body and mind.
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Client experience is at the forefront of everything that we do. We value the personal approach and take extra care to ensure clients leave feeling stronger, longer, and ultimately a better version of themselves.
We focus on a teaching style that is warm, supportive, and encouraging – we have classes to suit everyone. Visit us at one of our boutique studio locations to experience the FLUIDFORM way.
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Support your changing body – feel safe and strong throughout your Pre and Postnatal journey with our specialised movement and nutrition plans.
Prepare your body for birth and learn about the changes to your body.
Receive specialised postnatal workouts to rebuild your strength slowly and safely.
PrenatalPostnatal
Fluidform doesn't just change
bodies, it transforms lives.