This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Transform Your Body & Mind with Fluidform Pilates & Wellness
Welcome to Fluidform: Pilates & Wellness by Kirsten King
Redefine Your Body & Mind
At Fluidform, we believe movement is medicine. Led by globally renowned Pilates instructor Kirsten King, our unique Pilates classes don’t just shape bodies — they transform lives. Experience the ultimate transformation through targeted, effective Pilates workouts, at one of our boutique studios or through our exclusive Fluidform at Home platform. Join a community dedicated to movement and wellness.
Transform your home into a personal Pilates studio. With Fluidform at Home, experience over 300 on-demand workouts, 100+ challenges, and access to 200+ expert-designed meal plans.
Receive a Personalised Program, designed by Kirsten King to kickstart your journey, along with a free equipment pack for all 12-month members. Discover Kirsten King’s specialised, proven Pilates method – tailored to create change in every body.
Discover More
Our studio experience prioritises you. At Fluidform, we take an individualised approach to wellness, ensuring every client leaves feeling stronger, empowered, and fully revitalised.
Our teaching style is grounded in support, guidance, and attention to care for those new to Pilates and advanced clients — our boutique studio classes offer a challenging, rewarding path towards achieving total wellbeing.
Discover More
Fluidform Pilates supports every phase of motherhood with specialised workouts and nutrition plans designed for the unique needs of pre- and postnatal bodies. Prepare, strengthen, and restore with routines focused on safe, gentle movements to keep you feeling strong, balanced, and ready.
Prenatal Workouts: Prepare your body for birth and nurture your wellbeing throughout pregnancy.
Postnatal Support: Rebuild your strength and wellness safely after birth.
PrenatalPostnatal
Fluidform doesn't just change
bodies, it transforms lives.
Join the Movement — Transform Your Life with Fluidform
Fluidform Pilates Workout isn’t just a workout—it’s a journey that brings strength, connection, and energy to your everyday life. Our method meets you wherever you are, supporting you with an inclusive community and expert guidance.
Fluidform Pilates isn’t just a workout—it’s a lifestyle committed to building strength, connection and confidence to your everyday life. Our unique method meets you wherever you are, supporting you with an inclusive global community and expert guidance.
Shop Fluidform Merch & Equipment