14-DAY FREE TRIAL

Over 300+ workouts, exclusive challenges, 200 recipes and seasonal meal plans, available at home or anywhere in the world.

Peri & Menopause
Program

A 6-week Pilates, Nutrition & Wellness Program
to support women during Perimenopause & Menopause

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Welcome to
Fluidform by
Kirsten King

A functional movement method to challenge
you, transform you, and Fluidform Your Body.

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Fluidform
At Home

The ultimate in-studio experience, at home.
With over 200 workouts online, on-demand.
Sign up and receive a FREE Equipment Pack
shipped worldwide.

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Fluidform
Studios

Experience the FLUIDFORM WAY
at one of our boutique studio locations.

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Welcome to Fluidform by Kirsten King

A functional movement method by Kirsten King, designed to challenge you, transform you and Fluidform Your Body. Experience our unique and effective programming at one of our studio locations or through our online platform, Fluidform at Home.

Fluidform anywhere, for anyone.

FLUIDFORM AT HOME

The ultimate in-studio experience, at home. With over 300 workouts available online on- demand, 100+ challenges, and over 200+ nutritious recipes and meal plans, plus a Personalised Program to help get you started. FREE equipment pack available with all 12-month subscriptions.

Experience Kirsten King’s specialised and effective programming designed to transform your body and mind.

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FLUIDFORM STUDIOS

Client experience is at the forefront of everything that we do. We value the personal approach and take extra care to ensure clients leave feeling stronger, longer, and ultimately a better version of themselves.

We focus on a teaching style that is warm, supportive, and encouraging – we have classes to suit everyone. Visit us at one of our boutique studio locations to experience the FLUIDFORM way.

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PREGNANCY & POSTNATAL

Support your changing body – feel safe and strong throughout your Pre and Postnatal journey with our specialised movement and nutrition plans.

Prepare your body for birth and learn about the changes to your body.

Receive specialised postnatal workouts to rebuild your strength slowly and safely.

PrenatalPostnatal


Fluidform doesn't just change
bodies, it transforms lives.

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